DETAILS:

The Immune Booster and General Conditioning – Level Two video offers a more challenging routine that adds variety and intensity. This program focuses on attaining a deeper balance by creating more heat in the body and the use of advanced breathing techniques.

Level Two is divided into a 20-minute and a 40-minute program.

BONUS:

Also included are MP3 audio versions of the routines, so after you’ve watched the video, you can download the audio to play on any device.