Death & Dying | Samata International

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Prime of Life Yoga® Level 3

Welcome!

What to expect
Reading List
Additional Handouts
Schedule
Waiver
Zoom Recordings

Lesson 1: What is Prime of Life Yoga®?

Chair Yoga
Additional Resoures
Quiz 1

Lesson 2: Restorative Yoga

Restorative Yoga
Additional Resources
Quiz 2

Lesson 3: The Joint-Freeing Exercises (Pavanmuktasana)

The Joint-Freeing Exercises (Pavanmuktasana)
Arthritis & Osteoarthritis
Obesity
Additional Resources
Quiz 3

Lesson 4: Sex After 50

Health Benefits of Sex
The Empty Nest
Challenges and What To Do
Physical Comfort
Diabetes, STDs & Communication
Additional Resources
Quiz 4

Lesson 5: Death & Dying

Death & Dying
Dealing with Grief; 5 Stages of Grief
Types of Grief & Additional Models
How to Help When Others Are Grieving
Additional Resources
ARTICLE: End-of-Life Yoga Therapy: Exploring Life and Death (Optional)
Quiz 5

Lesson 6: Teaching Yoga in the Time of Pandemic and Technology

Teaching Yoga in the Time of Pandemic and Technology

Lesson 7: Putting It Together

Holistic Medicine & Yoga
Motivational Interviewing
Motivational Interviewing (Continued)
Quiz 7

Teach online with

Death & Dying

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